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Aqua Zumba

  • Details for booking September course will be online on 1st August. Cost €70

Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba® "pool party," the Aqua Zumba program gives new meaning to the idea of a refreshing workout.

Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba® blends it all together into workout that's cardio-conditioning, body-toning, & most of all,  exhilarating beyond belief.

For more info, call Mary @ 086 8567603, or email Mary@MespilPool.com

Aqua Zumba

This workout is completely beginner-friendly. No dance background necessary, just the willingness to move. Besides, the health benefits of Aqua Zumba are huge. Among them: increased lung capacity and bone density, endurance, flexibility and the potential to burn 500 calories an hour.